Dried nutritious sterol, but not every day you can drink it! If you have these conditions, drink it first

In food, rich nutrients such as soy protein, vitamin B group, soy ketones, vitamin E, saponin, phytic acid, soy lecithin, calcium, linoleic acid, linoleic acid, linoleic acid, dietary fiber, oligosaccharide and other nutrients can be found in food. Almost all meats containing citric sterols, but the "bean stear" that is known as the plant milk has not only these nutrients, but also no citric sterols, which is especially suitable for modern people.

Although beans have so many advantages, it is recommended that you drink them every day, in some cases, it is not suitable to drink too much beans. Chinese doctor Yang Yutai said that drinking bean curd is not suitable for drinking bean curd, including too cold body quality, poor kidney function, physical inflammation and fasting conditions. After these conditions are lifted, you can resume drinking bean curd every day.

4 When drinking bean curd is too cold, the Chinese medicine believes that bean curd is slightly cold. If drinking bean curd in a cold state, it should be less slim to drink bean curd at this time, but it can be replaced by bean products, and it can still be obtained from the bean curd.

When the kidney function is poor,

Generally speaking, primrose is relatively high. Although many studies have pointed out that primrose in bean products will not have an impact on pain, Yang Yutai said that it is mainly because the plant protein in the beans will be decomposed into many primrose after entering the body. When the kidney function is poor, it will increase the burden on the kidneys. But it is not that you should not drink beans when your kidneys are not good, but you should take it in appropriate amounts and not drink too much; in addition, it is also recommended not to overdo the beans when the pain occurs, so as not to aggravate the condition.

Recovery period after surgery or when you have a cold

"Why do we say we are catching a cold and the body is inflamed?" Yang Yutai explained, because when the body is inflamed, if you eat If it is too nutritious, the body will change to treat the nutritional remedy, which will interfere with the body's own redirection. As soon as the body is recovering, it will start to develop again. Therefore, it is recommended that patients who are catching a cold or in the recovery stage of the surgery should not drink beans.

When you have a stomachache on an empty stomach, the protein in the bean will mostly turn into a hot mass in the human body, which is difficult to fully achieve the beneficial effect. Therefore, it is not recommended to drink beans on an empty stomach.