Sanhua Cotton founder Shi Jingcong died of illness / continued to exercise and learn, Shi Jingcong relied on "5 girlfriends" to make him young

[2023/6/9 Editor] Sanhua Cotton has been certified by the founder Shi Tangcheng, who was diagnosed with illness on June 8, 2020. Sun was with him and was 88 years old.

Sanhua Cotton is an old brand in Taiwan. It mainly sells towels, croakers, flat pants, underwear, etc. When Shi Tangshang was the chairman of the board, he once took an advertisement, "I'll keep it in mind, you have quality control." "Sanhua knows what you need." They are all advertising lyrics that are very familiar to the audience.

According to Wikipedia, Sanhua Cotton has been transformed into a group-style business, with the Sanhua Group as an integrated division. The related companies include: Sanhua Life Center, Sanhua Gas Station, Sanhua Japanese cuisine, and also: Sanhua Foundation, Sanhua Expo, which mainly deals with public welfare activities.

Mr. Shi Tangcheng's business philosophy and life view over the years are quite rich. In the past, he wrote a special column for "Yuanqi.com" to let everyone participate in the business. 》Reply to the column

Sanhua Lao Dong Shi purely conducts "Five girlfriends" made him young

【Combined News/Reporter Jiang Huijun's Report】 (The following report was published on 2016/08/07 Joint News)

"I have been trying to wear a sacking child like this for 45 years, and I know the goodness of a sacking child best!" The advertising lyrics of "The King of the Roosters" by Shi, chairman of Huamian, are deeply rooted in people's hearts. He promotes his own products from the top. The full of vitality cannot tell that he is 80 years old, and his diet control, continuous exercise and learning are the only thing he has to do with his cultivation.

He once lost weight due to fighting and won his health back

He was a slap in the past, and he worked hard to work hard. In the past, he spent all day running around and ignored eating. He once lost to only 43 kilograms. He suffered from severe stools, only once a week, and had stomach aches. After the business station is stable, we gradually realize the importance of health, and rely on eating papaya and drinking a lot of water to improve constipation. Now he maintains a light diet, with more seafood and less meat, and maintains a healthy body.

When he was young, Shi Tangchi has been a family project since he was 8 years old and has been studying time. Now he cherishes his learning opportunities and absorbs new knowledge from reading and watching movies. For example, after watching the movie "The Iron Lady", he learns to drink coffee. When he was studying, he also buys coffee beans directly and grinds out his own unique taste by hand.

Smile Five Girlfriends Learning to Young People

Shi Tangseng often laughs at him saying that he has "five girlfriends". In fact, he is a teacher who plays ball, watches movies, learns English, lectures and finances with him. He keeps his mind open and learns from Young People. He often absorbs new knowledge and can prevent dementia. Recently, he visited Madana's concert with friends.

Regular movement is even more a health secret to pure-scale monitoring. He loves golf, and has been in the 45 years. He gets up at 3 o'clock every morning, wears a lamp and goes to the court to enjoy the silence. He calls until 7 o'clock before changing to work at the company. He has been in a state of unhindered rain for many years and has been consistent.

Wedding the trousers on the ground is comfortable and gifted all day long

Shi Tang, who is the king of the trousers, believes that it is important to choose the appropriate trousers on the ground. He used himself as an example, when he went to the court every morning, he would wear a light, breathable leisure eagle; when he played the ball, he would change to a slightly thick and sweat-absorbing sports eagle; when he played the ball, he would change to a longer eagle eagle after he went to work. He firmly believes that only by trying to wear it yourself can you confirm the quality and launch the most proud products.

Shi Puzhi Xiaobian File

Formerly served as: Chairman of Taiwan Sanhua Cotton Industry

Born: 25 years of the Republic of China

Interest: Business, playing golf, fishing, reading books

Rightseller: "100% investment, continuous innovation"

Raising philosophy: light diet, continuous exercise, make friends, learn new knowledge

Doctor Ding

Be friends with young people Brain will be more flexible. Maintaining regular exercise is beneficial to health, but the temperature in the early morning is low. If middle-aged and elderly people want to go out for morning exercise, they must do a good job of keeping warm. It is recommended to wear a mask to keep your mouth and nose warm to avoid direct inhalation of cold air and causing blood vessels to contract. Patients with hypertension should also take blood pressure before leaving.

In addition, intense exercise may cause mental burden. Even the seemingly peaceful golf ball still falls down halfway because they have not noticed the alarm from the body. If you have symptoms of chest aches and asthma, you should pay special attention, or take sublingual lozenges with your body to avoid acute myocardial infarction.

And multi-brain movement is the only way to prevent dementia. In addition to reading books, watching movies, playing games, and playing numbing, increasing social interaction is also a good way. Most of the older friends have similar backgrounds and chat topics are fixed, but if you are friends with young people, trendy ideas, conversations and physical language will be a new stimulation to the brain.

In addition to adding new knowledge to chat, if the elderly are willing to open their minds and learn 3C products such as mobile phones and tablets with young people, they can not only promote generational communication, but also learn new knowledge.

Although the diet is good, it also needs to be considered and nourished. In addition, the diet of high-age people needs to pay special attention to protein supplementation. Many elderly people have light tastes and small appetites. Sometimes eating thin sauce is just one meal. If you eat unbalanced diet for a long time, you may suffer from sarcopenia. In addition, if the elderly people have poor digestion, they may wish to choose the source of high-quality protein that is easier to digest, such as fish meat, chicken, beans, etc.

Don't be afraid of running to the bathroom. The moisture must be sluggish. If you have any constipation, it is important to eat more fruits and vegetables and water replenish. Some elderly people think that they are irritated by the time they have been running into the bathroom and drink less water, which may cause the toxins in the body to be unable to be discharged. It is recommended that the daily drinking volume should be calculated at 30 times the weight. For example, adults with 50 kilograms must drink 1,500cc of water per day to be enough..

(Ask/Wang Zongdao, attending physician of the Department of Cardiology, Taiwan University Hospital, Tom Yu, secretary of the Taiwan Dementia Association, Gao Tangwen, nutritionist of Millennium Love Health Foundation; compiled/Reporter Jiang Huijun)